Texas Heat Lacrosse The source for the sport in Texas.
Coaches often seek new drills or variations on drills to keep practice fresh, interesting, and relevant. Here is a good article on Laxpower via our friends at LaxCoachMike that explains a transition build-up that simulates fast, unsettled game-like situations that your team will experience. They key is to keep transition drills moving quickly to simulate the brief periods where your team experiences un-even (6 vs 5, 5 vs 4, etc) situations throughout a game.
