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Lacrosse Transition Drill for MS and HS Coaches

Coaches often seek new drills or variations on drills to keep practice fresh, interesting, and relevant.  Here is a good article on Laxpower via our friends at LaxCoachMike that explains a transition build-up that simulates fast, unsettled game-like situations that your team will experience.  They key is to keep transition drills moving quickly to simulate the brief periods where your team experiences un-even (6 vs 5, 5 vs 4, etc)  situations throughout a game.

Lacrosse Transition Drill

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